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Benjamin Gayelord Hauser (May 17, 1895 - December 26, 1984), popularly known as Gayelord Hauser, was an American nutritionist and self-help writer, who promoted the 'natural way of eating' during the mid-20th century. He promoted foods rich in vitamin B and discouraged consumption of sugar and white flour. He rose to fame as a self-help author, popular on the lecture and social circuits, and was nutritional advisor to many celebrities.
Hauser was supported by many film stars but was often in conflict with the medical community. He promised people they could add years to their life by eating five "wonder foods": blackstrap molasses, brewer's yeast, skimmed milk, wheat germ and yogurt. He was criticized as a "food faddist" and his dieting ideas were described by medical doctors as pseudoscientific and quackery.